Obsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that individuals feel driven to perform. These obsessions and compulsions can become time-consuming and interfere significantly with daily functioning. For example, someone might repeatedly check locks or wash their hands excessively due to fears of contamination. It's important to recognize that OCD is not just about having certain habits or preferences but involves distressing thoughts and behaviors that can be difficult to control.
OCD is a treatable condition, and both psychotherapy and medication can be highly effective. Medications, such as selective serotonin reuptake inhibitors (SSRIs), can also play a crucial role in managing OCD symptoms by adjusting the levels of serotonin in the brain, which helps reduce the frequency and intensity of obsessions and compulsions. Combining psychotherapy and medication often provides the best outcomes, enabling individuals to regain control over their lives and improve their overall quality of life.
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