Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning and development. Individuals with ADHD may have difficulty focusing on tasks, following instructions, and organizing activities. They might also be restless, frequently fidgeting, and have trouble remaining seated. These symptoms can affect performance at school or work, and strain relationships with family and friends. It's important to understand that ADHD is a real medical condition and not simply a matter of laziness or poor discipline.
ADHD is a manageable condition, and both psychotherapy and medication can be highly effective in treating it. Therapy can also address any coexisting issues, such as anxiety or depression. Medications, such as stimulants (e.g., methylphenidate or amphetamines) and non-stimulants (e.g., atomoxetine), can play a crucial role in managing ADHD symptoms by increasing attention and reducing hyperactivity and impulsivity. Combining psychotherapy with medication often provides the best outcomes, helping individuals with ADHD lead more productive and fulfilling lives.
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